Contact
Let's say hello.
Questions, ideas, or just curious about Rehabilitation Choga? I'd love to hear from you.
Message
Send me a note.
Tell me a little about what you're curious about. I'll write back personally.
Prefer your own email?
Prefer to talk first?
Book a free 15-minute call to see if Choga is a good fit.
Thinking about Banana Beak Balcony?
Our excursions and retreats program in the mountains and cloud forest around Medellín, Colombia, is on its way. If you're interested, send a note here and say so.
Find me online
Practice with me wherever you are.
IInstagram
Insight Timer
Join my Rehabilitation Choga sessions live. Live classes are $25 USD per class (PayPal) or COP 80,000 (Bancolombia QR). No equipment needed but a chair.
@VictoriAnn (opens in a new tab) YYouTube
Watch along on The Choga Channel.
@TheChogaChannel (opens in a new tab) @Follow the journey, on and off the chair.
@TheChogaChannel (opens in a new tab) BThe book
Choga: Rehabilitation Chair Yoga for Recovery from Surgery, Illness, and Life's Hardest Seasons.
Find it on Amazon (opens in a new tab)